Episode 07: The Psychology of Surrender

Why holding on so tightly is what keeps love at a distance. A psychological and somatic look at surrender, control, and the counterintuitive truth that letting go is often the most intimate thing you can do.

In this episode

On the paradox of control and connection. Mistress Anna explores how the need to control outcomes in intimacy is often a survival response, and what becomes possible when we begin to trust enough to release it. This is why letting go heals in intimacy.