Episode 11: How to Rebuild Self Worth After Being Rejected

On returning to yourself after someone leaves. Rejection does not define your value. This episode unpacks how rejection activates old shame, and what the actual work of rebuilding self worth looks like when the wound is still fresh.

In this episode

Mistress Anna walks through the difference between rejection that confirms old beliefs and rejection that is simply a mismatch, and how to hold both without collapsing into either.