- 10 Sections
- 41 Lessons
- 8 Weeks
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- Module 1: The Letter and the Ground4 ItemsBecoming, not performing. The central reframe, and the grounded woman the Mistress emerges from.
- Module 2: Dismantling the Stereotype3 ItemsReleasing the domesticated image of woman, in the mind, the body, and the inner voice.
- Module 3: The True Feminine3 ItemsReclaiming the seven living energies of the integrated feminine.
- Module 4: The Five Faces6 ItemsGrowing and integrating the Queen, Goddess, Temptress, Mother, and Celestial Goddess.
- Module 5: Clearing the Channel3 ItemsThe deep healing: stored anger, trauma, and frozen emotion, held with safety.
- Module 6: The Ego Work3 ItemsLeading from soul rather than ego: the wound beneath the drive, and the pause.
- Module 7: Holding Power Consciously4 ItemsThe energy exchange: the vessel, the cycle, the container, and transcendence.
- Module 8: Living It3 ItemsThe lifelong practice, the lineage, and the closing vow.
- Module 9: Inside the Submissive, The Neuroscience and Soul of Surrender5 ItemsWhat happens in a submissive's brain and soul when he surrenders: the altered state, the chemistry, the dissolution of the self, the drop and the return, and how to screen for hidden trauma before any scene.
- Module 10: The Craft, BDSM Practices for the Conscious Mistress7 ItemsThe practical art, held in consent and safety: the container, running a scene, power exchange, sensation, restraint, psychological play, and aftercare.